Sodium, Na in Lasagna, Vegetable, frozen, baked Calculator

Meals, Entrees, and Side Dishes

In 100 g (Grams) of Lasagna, Vegetable, frozen, baked there is 445 mg of Sodium, Na.


Lasagna, Vegetable, frozen, baked

Lasagna, Vegetable, frozen, baked is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Lasagna, Vegetable, frozen, baked are listed below.

Water 71.24 g
Energy (calorie) 139 kcal
Energy (joule) 580 kJ
Protein 6.87 g
Total lipid (fat) 6.04 g
Ash 1.66 g
Carbohydrate, by difference 14.18 g
Fiber, total dietary 1.9 g
Sugars, total 2.54 g
Calcium, Ca 150 mg
Iron, Fe 0.55 mg
Magnesium, Mg 21 mg
Phosphorus, P 140 mg
Potassium, K 170 mg
Sodium, Na 445 mg
Zinc, Zn 0.87 mg
Copper, Cu 0.073 mg
Manganese, Mn 0.191 mg
Selenium, Se 14.1 µg
Vitamin C, total ascorbic acid 1.1 mg
Thiamin 0.117 mg
Riboflavin 0.185 mg
Niacin 0.81 mg
Pantothenic acid 0.197 mg
Vitamin B-6 0.102 mg
Folate, total 14 µg
Folic acid 1 µg
Folate, food 12 µg
Folate, DFE 14 µg
Choline, total 12.3 mg
Vitamin B-12 0.59 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 68 µg
Retinol 42 µg
Carotene, beta 256 µg
Carotene, alpha 90 µg
Cryptoxanthin, beta 5 µg
Vitamin A, IU 647 IU
Lycopene 0 µg
Lutein + zeaxanthin 101 µg
Vitamin E (alpha-tocopherol) 0.46 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 17.8 µg
Fatty acids, total saturated 2.866 g
4:0 butanoic, butyric fatty acid 0.134 g
6:0 hexanoic, caproic fatty acid 0.035 g
8:0 octanoic, caprylic fatty acid 0.041 g
10:0 decanoic, capric fatty acid 0.101 g
12:0 dodecanoic, lauric fatty acid 0.112 g
13:0 saturated fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.396 g
15:0 monounsaturated fatty acid 0.035 g
16:0 hexadecanoic, palmitic fatty acid 1.384 g
17:0 heptadecanoic, margaric fatty acid 0.024 g
18:0 octadecanoic, stearic fatty acid 0.597 g
20:0 eicosanoic, arachidic fatty acid 0.006 g
22:0 saturated fatty acid 0 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 1.721 g
14:1 monounsaturated fatty acid 0.024 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.059 g
17:1 monounsaturated fatty acid 0.006 g
18:1 undifferentiated 1.627 g
20:1 eicosenoic, gadoleic 0.006 g
22:1 undifferentiated, docosenoic, erucic 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 1.337 g
18:2 undifferentiated 1.154 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.16 g
18:4 octadecatetraenoic, parinaric 0.024 g
20:2 n-6 c,c 0 g
20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
21:5 polyunsaturated fatty acid 0 g
22:4 polyunsaturated fatty acids 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 14 mg
Tryptophan 0.111 g
Threonine 0.25 g
Isoleucine 0.293 g
Leucine 0.517 g
Lysine 0.295 g
Methionine 0.121 g
Cystine 0.093 g
Phenylalanine 0.294 g
Tyrosine 0.244 g
Valine 0.343 g
Arginine 0.189 g
Histidine 0.151 g
Alanine 0.207 g
Aspartic acid 0.422 g
Glutamic acid 1.519 g
Glycine 0.158 g
Proline 0.664 g
Serine 0.26 g

Nutrients in Lasagna, Vegetable, frozen, baked